40 Alternatives to Buttocks Workout App - Buttocks Workout Alternatives
Buttocks Workout is an app that'll help you exercise your butt and legs. It's a monthly plan that gives you access to different exercises you have to perform every day and the most advisable meal plan to get the most out of your effort.
During the 30 days of the plan, Buttocks Workout gives you a list of exercises that you can complete in around 20 minutes. Some of the exercises include squats, walking on fours, ab stretches, heel touches and much more. Luckily, you'll also have a visual guide that shows you how to perform each exercise.
But helping you exercise your rear end is not the only advantage that Buttocks Workout offers. You can also keep a complete record of the calories you consume with your new regime. This feature helps you easily check if you’re losing weight as planned. Also, you’ll have access to a daily meal plan that shows you the recommended food for each meal.
Buttocks Workout is a really complete fitness app that helps you exercise your butt and legs. With just 20 minutes per day, you too could have the Kardashians' most famous assets.
Seven - 7 Minute Workout
Seven provides the maximum benefit in the shortest time possible. Using nothing more than your own body weight, get fit in just 7 minutes a day.
Sworkit
Sworkit allows you to customize and play Personalized Video Workouts: - Choose from strength, cardio, yoga or stretching. - Select any time from 5 to 60 minutes.
Chest Workout
Have you ever thought that training could be fun, not monotonous?
With this application, you can train where you want, when you want and how you want!
You can personalize the training level to change repetitions, background music and every other detail to create a different experience every time you train.
iMuscle 2
iMuscle 2 is an award winning Health & Fitness app that has everything you need to plan and track your fitness program. Use our anatomically correct model to identify a muscle, view a selection of exercise results, add to a workout and get moving! You can then track your workout progress, share your achievements and do it all over again for any of the 152 muscles mapped with any of the 600 associated exercises. iMuscle 2 was designed with multiple users in mind, making it ideal for fitness instructors and physiotherapists.
Multi Reps
Would you like to be able to perform a large number of push ups, sit-ups or any other strength-based exercise?
This is the all-in-one app that will help you reaching that goal!
HardFox SixPack
HardFox Six Pack is your best personal trainer that will help you strengthen your abdominal muscles and improve their sculpture. This 42 days training was based on “Aerobic Weider Six”, which is the best way to develop the “6 pack”. With our application you have full control over the performed exercises and training calendar.
FitStadium
FitStadium is a fitness app that helps you achieve the shape you want with customized, smart body weight workouts that adjust instantly to suit your needs.
Runtastic Six Pack
Abs Trainer, Exercises & Custom Workouts and define yourself with Runtastic today!.
Sit Ups Trainer
Sit Ups Trainer for Six Pack Abs is an amazing 0 to 200+ sit-ups training program that will assist you to get perfectly toned ultimate six pack abs.
Daily Workouts
Daily Workouts is a 5 to 30 minute daily workout routine for men and women. It steps you through some of the best exercises you can do in the comfort of your own home. These proven workouts, demonstrated by a certified personal trainer, target all major muscles. Spending just minutes a day can strengthen and tone your body. The routine's simple interface, complete with video and timer, allows you to easily follow along and understand each exercise.
FiTS
Every one of us is different: we all have our own distinct personality. And that is why FiTS customizes its motivation and exercise program to each one of us individually to achieve a long-term behavioral change.
MuscleWiki
MuscleWiki helps to understand your body and simplify your workouts with an extensive fitness wiki and online community.
Streaks Workout
Streaks Workout is the ideal training tool for people of all fitness levels and capabilities. No matter how much time you have spare each day, it will get you into a routine of building your strength and fitness.
Freeletics
If you want to fit in a quick sweat, this app offers body weight workouts from five to 30 minutes.
Download Freeletics
Pear
This strength, cardio, and yoga workout app features tons of different fitness partnerships with brands from TRX (for core strength and stability) to Trigger Point (foam rolling). That means you’ll find any type of workout you could possibly feel like doing, whether intense or for recovery.
Beyond The Whiteboard
Beyond The Whiteboard is an application that allows you to log your daily workouts–including all modifications–to serve as a reference to track your progress not only for you but also the coaches to help towards continuous improvement.
Monkey Method
Increase your strength, body awareness, mobility, and conditioning using body weight movements and progressions that match your skill level.
Home Workouts — No Equipment
Home Workouts provides daily workout routines for all your main muscle groups. In just a few minutes a day, you can build muscles and keep fitness at home.
SugarWOD
SugarWOD is the best workout software for coaches and everyday athletes. Strengthen your box with a solution that supports your community, classes, and coaches.
Volt Fueled by Gatorade
Volt Fueled by Gatorade uses revolutionary performance training AI to get you the best results from every workout. Try it free today and join the 250,000 athletes who trust their training to Volt.
Run With DMC
Run With DMC, the training companion from the Detroit Medical Center is for you. The app contains a Running Log where you can record all the details of your run and also offers expert advice from the physical therapists of the DMC Rehabilitation Institute of Michigan, including videos and information about shoe selection, warm-up exercises and stretching to help enhance your running performance. Run With DMC also contains helpful information from the medical experts of the DMC regarding causes, symptoms and treatments for various running injuries.
Strava
Strava is an app designed for athletes that lets its users keep a record of all of their outdoor fitness activities, whether it’s running or riding a bike. Strava's main objective is to keep a detailed record of all of your fitness activities.
MapMyRun
Track and map every run with MapMyRun and get feedback and stats to improve your performance. Discover the best running routes, save and share your favorites, and get inspired to reach new running goals with a community of over 40 million runners. Whether you’re a beginner looking to log your first mile or a seasoned runner, you’ll find the features and tools you need to stay on track and motivated along the way.
Aaptiv
Aaptiv lets you workout when you want, where you want, the way you want. Get unlimited access to audio-based fitness classes led by certified personal trainers.
Runtastic
Ready to start your running training & fitness activities? Lace up your running shoes and track distance, time, speed, elevation, calories burned and other stats with the Runtastic running app.
Couch To 5K
Swap that Netflix night for a few laps around your neighborhood. All you have to do is download this widely-loved app, which will get beginner runners clocking 3.1 in nine weeks.
The plan is laid out so it’s super-easy to follow and requires just 20- to 30-minute runs three days a week. It also has an audio coach to talk to you through each workout. Choose your favorite voice among four.
Nike+ Training Club
Welcome to Nike Training Club, your Ultimate Personal Trainer. Get fit with 185+ free workouts from strength and endurance to mobility and yoga — featuring our world-class Nike Master Trainers in every drill. If structure is what you need, our personalized training plans adapt to you and your schedule for a one-way ticket to the body you want — whether you’re a seasoned athlete or just getting started.
Daily Burn
DailyBurn is a free app for the Android which offers you more than 14 work out programs that you can try and choose what you prefer.
The app offers training in many different aspects such as Bodyweight Training, with Kettlebells to Dance and Yoga, plus the app will always keep you engage for faster results.
The app features hundreds of individual workouts for all levels from a beginner, to a cardio addict or a Yoga master, they will have something for you. The app has interactive & engaging workouts, tracking systems, HD quality videos, and so much more.
Our Body Electric
Live-stream classes every day, each under 30 minutes. You get real-time shoutouts from the energetic instructors, and you can easily string a few of these workouts together to get a longer session if that’s what you’re after. It’s like being in-person for a class, but from the comfort of your living room.
BeachBody
Get ready to sweat! The BeachBody fitness app gives you access to the most popular and proven workout programs. Over 20 million people have already chosen to get fit with Beachbody because they get results!
Stream hundreds of world-class workouts for all fitness levels, plus access to nutrition plans, expert advice, and the FIXATE® healthy cooking show, and more.
Yogaglo
YogaGlo knows exactly what you need: “The app starts to assist in selecting classes you might like, based on previous ones you have taken, which is awesome,and now they even have specific programs you can enroll in and set your schedule so that you can have some accountability."
Pocket Yoga
With Pocket Yoga you can keep up with your practice at your own pace in the comforts of your own home. Simply roll out your mat, place your device in front, and Pocket Yoga will guide you through your entire session.
Down Dog
Down Dog provides a studio-like yoga experience in the comfort of your home.
We Time
Love posting your workouts to Insta? Use this timer to record without missing a beat. “The video feature is a plus because it shows the duration of a workout when there is no clock in camera view". “It's a great way to showcase a workout in real-time and unedited on your personal social media.
Apple Health
Apple Health app, automatically track your step count and links with tons of third-party apps to feed data on your workout habits. No need to download, it comes right on your phone. But make sure you check out your stats.”
MyFitnessPal
MyFitnessPal is a three-for-one diet tracker, calorie counter, and exercise motivator. The app personalizes your goals based off of your body type and the food you’re eating. There’s about 5 million foods in their database to choose from so you’re not just typing in “chicken"—which means you can determine how many calories you're actually taking in and burning off.
HeadSpace
Headspace is meditation made simple. We'll teach you the life-changing skills of meditation and mindfulness in just a few minutes a day.
Yoga Wake Up
Yoga Wake Up prompts you to start your practice as soon as you roll out of bed by playing calming audio sequences that eases you into 10 minutes of morning stretches. Try it as soon you open your eyes rather than, you know, scrolling through Instagram. Soon, you won’t even need an alarm clock.
Qinetic
Qinetic lets you stream classes from experts in the fitness industry, whether you're looking for a fun zumba routine, morning yoga, or a challenging HIIT workout.
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